Transform Your Body and Health Without Overhauling Your Life

Free Webinar: 5 Simple Weight Loss Steps (Even if You’re Crazy Busy)

Date & Time: Saturday, February 1st 2025 10:30 PM CET
Duration: 1 Hour

Where: Zoom

Price: Free

Host: Cristina, Behavior Change & Nutrition Coach

Certified by Canada's leading school in holistic nutrition

Nutrition

CSNN, the Canadian School of Natural Nutrition, is a school recognized for its standards of excellence in regards to its curriculum, methods, instructors, and student results that raise the bar in the holistic nutrition industry.

Certified by the tiny habits academy

Behavior Change

The Tiny Habits Method is a scientifically-backed approach that makes habit-creation easy and sustainable. It was created by BJ Fogg, PhD, who directs the Behavior Design Lab at Stanford University. Dr.Fogg’s methods have helped thousands achieve lasting change. He authored the New York Times bestseller, Tiny Habits: The Small Changes that Change Everything

Is This You?

Juggling a demanding career, a family, and countless responsibilities.
Feeling overwhelmed, with no time for lengthy meal preps or daily gym sessions.
Struggling to shed extra weight after pregnancy or from stress-filled days.
Ready to feel confident, energized, and in control again—but unsure where to start.

You’re Not Alone. This free, 1-hour webinar is designed specifically for women like you: ambitious women who are ready to prioritize their health without sacrificing their packed schedules.

What You’ll Discover in This Free Webinar:

The 5 Effective Steps that fit seamlessly into your busy life.
Smart Nutrition Hacks to help you eat healthier, even on your most hectic days.
How to Overcome Common Roadblocks like cravings, stress-eating, and lack of energy.
Quick Wins to start seeing real results within weeks.

Why You Should Attend:

This isn’t about perfection; it’s about practical, actionable tips that work for your lifestyle.
You’ll leave feeling empowered, inspired, and equipped to take back control of your health and well-being.

✨✨✨Bonus✨✨✨ All attendees will receive a free “Busy Woman’s Guide to Easy Meal Planning” as a thank-you for joining.

Ready to Transform Your Health - Without Overhauling Your Life?

Seats are limited, so don’t wait to sign up! Prioritize yourself for just one hour and take the first step toward a healthier, happier you.