FREE RESOURCES

Discover the free guides that helped my clients start their journey to long-term weight loss.

Sugar cravings are a predictor of excess weight gain

You don’t just have a sweet tooth.

Sugar cravings are explained by neural gut-brain pathways.

If you experience sugar cravings, you certainly have a higher caloric intake than those who don’t.

As a woman, you have double the chances of becoming overweight.